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Monday, September 24, 2018
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How many calories should I eat to lose weight
This is going to be an interesting write-up. The issue of obesity and weight-related ailments has got a whole lot of people worried and asking the right questions. Here I am going to address the issue from the calorie intake standpoint. We are going to go through the basics...
detox diet
Have you ever been in that state where you feel you need to do something about your weight and all-round physical fitness? Well I know I have. This is how the process goes; you wake up one morning feeling energized and you know it is going to be a...