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NewYork
Saturday, July 21, 2018
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Detox

intermittent fasting
The rule has always and will always be the same when it comes to weight loss. What is the rule? Take in fewer calories than you use in a day and you will lose weight – it doesn’t get any simpler than that. The road to achieving this however...
detox diet
Have you ever been in that state where you feel you need to do something about your weight and all-round physical fitness? Well I know I have. This is how the process goes; you wake up one morning feeling energized and you know it is going to be a...